Week 6: Let's Talk About Being Active
How can being active help improve our diabetes and physical and emotional well-being?
Our talking points today |
Time (mins) |
|---|---|
|
Welcome & recap from last week |
10 |
|
Ice Breaker - what’s your favourite SPECTATOR sport? |
10 |
|
Discussion - let’s talk about the importance of moving more, and the things we can easily do, such as choosing to walk instead of driving, climbing stairs etc. Useful links:
|
15 |
| Wrap up | 5 |
Week 6 Agenda - printable version
Click below to view the weekly talking points
Diabetes Community Club 8 Week Route Map
Week 1 - Lets get to know each other
Week 2 - Let's talk about diabetes
Week 3 - Let's talk about your healthcare team
Week 4 - Let's talk about emotions
Week 5 - Let's talk about food
Week 6 - Let's talk about being active
Week 7 - Let's talk about making some changes
Week 8 - Let's talk about overcoming setbacks
