Be healthier
In today's modern world it can be difficult to be healthy all the time.
Our be healthier section aims to make it easier to make better lifestyle choices.
Share your story
Have you made changes to your lifestyle that have reduced your risks of diabetes complications? What did you do? How did you do it?
Have you developed a better relationship with food or exercise and transformed your health. Want to share your story with others?
Discover new resources including videos, apps, quizzes, and free online and face to face courses.
The key to living a full life with diabetes is knowledge
Sir Steve Redgrave, 5 x Olympic Gold medalist diagnosed with diabetes aged 35.