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Wellbeing
"I've been really bad"
27/08/2020 | 5 minutes
Shame can dampen our hopes of change by making us feel not worthy. But there is hope.
Dr. Tony Willis
Clinical Director for Diabetes, NHS North West London
Dealing with failure
27/08/2020 | 5 minutes
Failure is an important part of growing. However, it's our attitude to our failure which decides what happens next.
Dr. Tony Willis
Clinical Director for Diabetes, NHS North West London
Your Microbiome – Get Trillions To Help Your Wellbeing!
28/07/2020 | 10 minutes
Did you know you have trillions of ancient residents living within you? Who are these ancient visitors?
Dr. Katy Willis
GP in West London
Improving Wellbeing in Times of Stress
27/04/2020 | 9 minutes
It's important in times of stress to look after our overall health and wellbeing.
Dr. Tony Willis
Clinical Director for Diabetes, NHS North West London
World Diabetes Day : Striving for 'The Perfect Me'
06/11/2024 | 5 minutes
From a distance, it may look so simple ... lose weight, control your refreshments, get some exercise ... job jobbed. I'm not so sure the 6 million in UK with diabetes would appreciate the sentiments. On World Diabetes Day let's grab life by the scruff of the neck and show ourselves we are up to the task of living our diabetes with confidence and vitality.
Charlie Churchill
Ambassador for Diabetes UK