27/08/2020 | 5 minutes
Breaking down the cultural barriers, but how much of the ‘social food environment’ can we control?
Priya Ahmed PhD Health Psychology Student
27/05/2020 | 8 minutes
As we continue staying at home for long periods of time, it may be a good time to rethink our weight loss goals.
Salma Mehar Consultant Dietitian for the North West London Diabetes Transformation programme
23/04/2020 | Read time 8 minutes
Eating well is absolutely crucial during this holy month if you want to stay healthy, avoid putting on weight and keep your energy levels up.
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