Diabetes Community Club

Week 5: Let's Talk About Food

plate, knife and fork

How does what we eat affect our health? What can we do about it?

Our talking points today	Time (mins)
Welcome & recap from last week	10
Ice breaker quiz	10
Discussion: What did you have for breakfast today? What’s your least favourite food? What’s your most favourite food? How often do you have a takeaway meal? What foods do you think have the most sugar?	15
Social and Cultural Importance of Food: World Food pages at Carb awareness \| Know Diabetes KD eat better page; video with Salma Eat Better \| Know Diabetes and others talking about carbs and different foods Lyn Type 2 healthier Caribbean food \| Know Diabetes South Asian community \| Know Diabetes	15
Wrap up	5