Get inspired by Fatima

Fatima was worried about diabetes, but she knew she had to sit down and sort it out with her doctor.

She changed her diet and started exercising a bit more. It was difficult at first, as she had to give up all the sugar she was eating.

Slowly she got used to it and lost 15 kilos over two years. She has halved her diabetes tablets from two to just one a day. She hopes to come off her diabetes medication soon.

Move more

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We Like the Way You Move

This Girl Can

This Girl Can is reframing what getting active looks like for women who don’t feel they belong in the world of physical activity. We’re supporting the ‘We Like the Way You Move’ campaign to celebrate how women move through life in their own way.

The campaign shows that starting with just ten minutes of movement can lift your mood, boost energy and build confidence.

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This Girl Can

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