Do something fun that will get you active

Get inspired by Denis

Telling his daughters he might only have 48 hours to live was tough. But that’s all changed.

Denis found something interesting, diverse and fun to do with his wife.

Denis was diagnosed with type 2 diabetes when he was being treated for heart and kidney failure.

Love your feet

Foot care is a must when it comes to diabetes. That is why we have put together a handful of videos to help you to love your feet!

How are you feeling?

It's ok, not to be ok. Learn more about mental health and diabetes.

With you at every step!

Stoptober 2025 is encouraging people to quit smoking together! The NHS Quit Smoking app is designed to provide you with personalised support to help you quit smoking for good.

The app allows you to:

  • track your progress
  • see how much you're saving
  • get daily support
  • get inspired by others

Once you reach 28 days smoke-free, you're much more likely to quit for good!