Week 8: Let's Talk About Overcoming Setbacks

Heart in a hand

What practical tips can we use to overcome setbacks and turn them into springboards for sustainable change?

Our talking points today

Time (mins)

Welcome & recap from last week


Ice Breaker - think of a habit you would most like to change.


Discussion - how do we interact with family and friends in relation to diabetes – often people feel pressured by family, or criticised, or alone and isolated. 

Useful links: 


Reflections - members share reflections of the 8 sessions


Let’s keep talking and supporting - Discuss how we can keep on communicating with each other



  Week 8 Agenda - printable version