Medical Disclaimer

No advice

This website contains general information about medical conditions, nutrition, health and diets. The information is not advice and should not be treated as such.


No warranties

The medical information on this website is provided without any representations or warranties, express or implied. We make no representations or warranties in relation to the medical information on this website.

Without prejudice to the generality of the foregoing paragraph, we do not warrant or represent that the medical information on this website:

(a) will be constantly available, or available at all; or
(b) is complete, true, accurate, up to date and/or non-misleading.


Professional assistance

You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition, you should seek immediate medical attention. Read the information below carefully. If you feel any of these reflect your situation, we would recommend you consult your doctor before starting any dietary regime

Remember, low carb diets are for adults who have type 2 diabetes. They are not for children, unless in circumstances where they are specifically recommended and supervised closely by their clinical experts. 

If you are considering going low carb and you have type 1 diabetes or what is called 'LADA' (Latent Autoimmune Diabetes of Adults) you MUST discuss this with your clinical professionals before changing your diet as there are significant risks in these situations.

People with type 2 who take insulin may be at risk of similar problems to those with type 1 - this is not necessarily going to be the case, but always discuss your plan with your clinical team first.

Do not use any of these approaches if you are contemplating pregnancy, are currently pregnant or are breast feeding.

If you feel ill, with nausea and vomiting on a low carb diet, get clinical advice without delay. If you are vomiting repeatedly, this is a particularly urgent matter., because of the risk of developing ketoacidosis - a serious medical condition.

If you develop abdominal pain, seek advice from your doctor or nurse.

There are a number of changes (reductions) that will typically be needed to medication on starting a low carb approach; discuss your medication with your clinical care team before changing the way you eat.

Very low calorie diets and rapid weight loss approaches should only be used with medical supervision and are not for the long term. Similarly, because changes in medication may be required on starting a substantially lower calorie diet which leads to rapid weight loss, it's vital to have discussed how to handle your medication before making the change in your eating pattern. 

Medication reductions are particularly important if you are on insulin or a class of medicines called sulphonylureas (which includes gliclazide) as there are significant risks of hypoglycaemia if you don’t adjust your doses.

Sometimes, significant reductions in calorie intake, with substantial weight loss, can lead to loss of regular periods in women who are of pre-menopausal age. If you lose your periods when dieting, discuss this with your doctor or nurse.


Our mental health webpages also provide information, not advice

The content of the webpages in our Mental Health section are provided for general information only. They are not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice.

You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these webpages.

If you have questions about any medical matter, you should consult your doctor or other professional healthcare provider without delay.

If you think you are experiencing any medical condition you should seek immediate medical attention from a doctor or other professional healthcare provider.


We may suspend or withdraw the website

Our website is available free of charge. We do not guarantee that our site, or any content on it, will always be available or be uninterrupted.

We reserves the right to suspend, withdraw or restrict the availability of any part of the website for business or operational reasons.