Exercise on referral
Some Local Authority Public Health teams commission free exercise on referral programmes. Exercise on referral programmes are designed for inactive adults, they tend to be beneficial to adults who are overweight. If you have type 2 or type 1 diabetes this free programme may be the confidence boost you need to get going.
Here are some of the areas that offer Exercise On Referral programmes that the Know Diabetes team are aware of. You will need to visit their website and contact them to find out if you meet the inclusion criteria.