28/07/2020 | 4 minutes
One Million Step Challenge
Have you found yourself with more time during lockdown? I know I have. And one of the ways I’m taking advantage of this extra time is to do more exercise. So it’s brilliant timing that Diabetes UK has launched the sponsored One Million Step Challenge.
27/10/2020 | 2 minutes
11 Ways To Age Well
Smiling, laughing while the heart is getting a workout - there's no medicine that can do that.
27/08/2020 | 5 minutes
REWIND your type 2 diabetes
This is a message of hope. And don’t we all need a bit of hope at the moment?
25/06/2020 | 7 minutes
Navigating the COVID Storm
Diabetes is challenging enough to manage at the best of times. But we are not in normal times. You’re not alone, you will get through this.