Ask your healthcare team
Any websites and apps we suggest must not replace the advice of your doctor or dietitian. Always get medical advice for any question about a medical condition and treatment, including diet.
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Diabetes UK
Diabetes Uk website has a great lunch recipe finder. It even shows you how many calories and carbs are in the lunch
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BBC good food guide
BBC good food guide offers plenty of healthy lunch ideas to keep your midday eating on the right track
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British Heart Foundation
British Heart Foundation simple soup ideas. We all know soup is great for weight loss. What days are you going to serve up some soup?
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Ocado
The Ocado website lets you see what’s on offer at your nearest shop. If you sometimes like to grab a bite to eat from the supermarket, soups are great. They fill you up and help you hit your 5 a day.